LEARN BELLY DANCING

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Health Tip of the Day!

We want to help everyone stay fit and healthy. On this page we'll display health tips you can use everyday.

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Tip for 7/26: Walk a Mile a Day

It is important to exercise everyday. Walking is a great way to stay in shape for people of all ages. Dancing is even better as it also incorporates brain exercise.


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dilray@hotmail.com

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